HEALTH & STRENGTH

YOU HAVE

ALL THESE MUSCLES TOO-

THEY JUST NEED

DEVELOPING!

COURSES FREE WITH SPUR BODYBUILDING SETS

5 Courses worth 23/6. In Book Form. Chromium Revolving Sleeve.

21Credit Voucher, one third payment for AL MURRAY Personal Postal Course.

Spur Sets comprise a highly polished bright steel bar, 2 smaller bars of the same material, 2 revolving dumb-bell grips, 4 fixing collars and a graduated range of Spur Superior discs.

SPUR Cash

MARCH 18, 1965

AL MURRAY

Do you know that AL MURRAY, National Coach (B.A.W.L.A.), has produced special bodybuilding course suitable for beginner, intermediate and advanced bodybuilders ?

a

This Course is laid out in a fully illustrated wall chart, and

MARCH 18, 1965

FORTNIGHTLY

2-

HEALTH STRENGTH

LEGS

How

do

you stand?

Monthly Carr. Price Deposit Payments

Eng.

SPUR 50lb. kit SPUR 100lb. kit SPUR 135lb. kit SPUR 180lb. kit SPUR 245lb. kit

110/-

30/(6) 15/4

12/6

...

169/6

40/(6) 26/8

15/6

has variations to cover

...

219/6 275/-

40/(6) 34/5

19/6

nine months of train-

50/(6) 43/1

23/6

... 337/6

50/(8) 41/4

29/6

CHALLENGE BARBELLS

ing. This is a great bargain at only 5/-.

Cash

Monthly Carr.

Price

Deposit Payments

Eng.

50lb. kit 70lb. kit

90/-

...

20/(6) 13/5

12/6

112/6

30/(6) 15/10

12/6

90lb. kit

139/6

30/(6) 21/-

15/6

115lb. kit

177/6

40/(6) 26/4

17/6

...

140lb. kit 200lb. kit 300lb. kit

199/6

40/(6) 30/8

21/-

Write to AL

MURRAY for his FREE brochure "POWER WITHIN YOUR GRASP".

...

www

279/6 399/6

50/(6) 44/-

25/-

60/(8) 47/6

45/-

SPUR BODYBUILDING EQUIPMENT

Squat Stands, adjustable

For the ladies FREE

Get your vital statistics right

CHALLENGE

SETS, Price 49/6 Carriage 8/6

Cash £3 19 6

Carr.

7/6

Leg Bells, two types

£2 15 0

4/6

£8 15 0

5/6

Abdominal Bench, adjust-

able, full length

£13 10

0

1716

Short Flat Bench

£7 12 0

10/6

Short Bench,

adjustable

£13 15 6

10/6

79/6, Carriage

£11 15 6

Lat Machine, two types Leg Press Machine

£9 19 6

22/6 8/6 £15 19 6 25/6

padded

Calf Machine

SPUR SET, Price

8/6

AL MURRAY RHYTHMIC COURSE FREE

BROCHURE

Nabba

U

news

How

to

teach PC

GEORGE GROSE LTD

NEW BRIDGE ST., LUDGATE CIRCUS. LONDON E.C.4.

Telephone CENtral 5561 (3 lines)

Leo Robert, Canada, NABBA Professional Mr. Universe 1954.